Grateful Diet - Day 18

I sprained my ankle and even after 2 months, it still impedes my ability to assume the lotus pose or to complete the sequence for shoulder stand. A coworker swears on acupuncture as the best solution for sports related injury.  I went his recommended Chinese physician for acupuncture. I left my belongings on the table and proceed to lie down on a massage table. After he massaged my left ankle, he applied a few needles and electrotherapy around my ankle. I lay on the massage table without my phone for a good 30-minute. I am grateful from the short respite away from my cell. I was thinking about home remodeling without the constant interruption of checking my phone. It is good to break away at least for awhile.