I decided to challenge myself to the Grateful Diet for 21 days suggested in this link
http://www.jamesaltucher.com/2011/10/how-to-use-gratitude-to-get-rich/.
Like anything else, practice makes perfect. To hone one's skill, one must practice regularly.
Whether it is yoga or rock climbing or gratitude, these activities have to be done regularly to stay in tuned and to benefit from it. As I reflect on the 21-day journey, the practice of gratitude helped me to broaden my perspectives and be more appreciative of whatever that is revolving around me.
I am grateful that I stuck out with the challenge. I am grateful to www.blogger.com , without writing my grateful diet on a public website, there is a high chance I would have dropped the practice within the first week.
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